Are you looking for a vibrant and refreshing salad to brighten your meal? This Asian cucumber salad is a perfect choice! With its crunchy cucumbers, zesty lime dressing, and aromatic herbs, it’s not just a salad; it’s an experience. Whether served alongside grilled meats or as a standalone dish, this recipe will tantalize your taste buds and add a burst of freshness to any meal.
Ingredients
– 2 medium cucumbers, thinly sliced
– 1/2 cup chopped fresh cilantro
– 1/4 cup thinly sliced green onions
– 1/2 cup diced bell peppers (red or yellow)
– 3 tablespoons rice vinegar
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon sugar
– 1 teaspoon chili flakes (optional)
– Salt and pepper to taste
Servings and Cooking Time
This recipe makes 4 servings. Preparation time is about 15 minutes, and no cooking is required.
Nutritional Value
Per serving (1/4 of recipe):
– Calories: 80
– Protein: 2g
– Fat: 4g
– Carbohydrates: 10g
– Fiber: 2g
This nutritional information is based on one serving.
Step-by-Step Cooking Process
1. Start by washing the cucumbers thoroughly.
2. Slice the cucumbers thinly using a sharp knife or mandoline.
3. Place the sliced cucumbers in a large mixing bowl.
4. Chop the fresh cilantro and add it to the bowl.
5. Thinly slice the green onions and add to the mixture.
6. Dice the bell peppers and incorporate them into the bowl.
7. In a separate small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and sugar until the sugar dissolves.
8. If you like spice, add chili flakes to the dressing.
9. Pour the dressing over the cucumber mixture and toss gently to combine.
10. Season with salt and pepper to taste before serving.
Alternative Ingredients
If you want to mix things up, you can substitute cucumbers with zucchini for a different texture. Additionally, replace cilantro with parsley or mint for a unique flavor profile.
Serving and Pairings
This Asian cucumber salad pairs wonderfully with grilled chicken, fish, or as a side dish for Asian-inspired meals. It also complements rice dishes and can be served alongside spring rolls for a refreshing contrast.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. This salad is best consumed fresh, but the flavors will meld beautifully if stored overnight. Avoid freezing, as the texture of cucumbers changes when thawed.
Cooking Mistakes
– Avoid using overripe cucumbers, as they can be mushy.
– Don’t skip the salt; it enhances the flavor.
– Be careful not to overdress the salad; a little goes a long way.
– Always taste before serving to adjust seasoning.
– Ensure the cucumbers are dry before dressing to prevent excess water.
– Use fresh herbs for the best flavor.
– Allow the salad to rest for 10 minutes before serving for flavors to meld.
Helpful Tips
– For extra crunch, add shredded carrots.
– Try adding a sprinkle of sesame seeds for a nutty flavor.
– Marinate the salad for about 30 minutes for deeper flavors.
– Use pickled cucumbers for a tangy twist.
– Adjust the sweetness by adding more or less sugar based on your taste.
– Experiment with different vinegars for varied flavor profiles.
FAQs
Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours in advance. Just keep it refrigerated, but it’s best enjoyed fresh.
What type of cucumbers are best for this salad?
English cucumbers or Persian cucumbers are ideal as they have fewer seeds and a thinner skin, offering a better texture.
Can I add protein to this salad?
Absolutely! Grilled chicken, shrimp, or tofu can be excellent additions to make this salad a complete meal.
Is this salad gluten-free?
Yes, this Asian cucumber salad is naturally gluten-free if you use gluten-free soy sauce.
How spicy is this salad?
The heat level can be adjusted by controlling the amount of chili flakes used. You can omit them for a milder version.
Conclusion
This Asian cucumber salad recipe is a delightful blend of flavors and textures that will enhance any meal. Its refreshing taste, simplicity, and versatility make it a must-try for anyone looking to enjoy a light yet satisfying dish. Add it to your recipe collection today for a burst of flavor!
Asian Cucumber Salad
Ingredients
- 2 medium cucumbers thinly sliced
- 1/2 cup chopped fresh cilantro
- 1/4 cup thinly sliced green onions
- 1/2 cup diced bell peppers
- 3 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 1 teaspoon chili flakes optional
- Salt and pepper to taste
Instructions
- Wash the cucumbers thoroughly.
- Slice the cucumbers thinly using a sharp knife.
- Place the sliced cucumbers in a large mixing bowl.
- Chop the fresh cilantro and add it to the bowl.
- Thinly slice the green onions and add to the mixture.
- Dice the bell peppers and incorporate them into the bowl.
- In a separate bowl, whisk together rice vinegar, soy sauce, sesame oil, and sugar.
- If desired, add chili flakes to the dressing.
- Pour the dressing over the cucumber mixture and toss gently.
- Season with salt and pepper to taste before serving.
