Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. It should entice the reader and set the tone for the dish. Black pepper chicken is a delightful dish that tantalizes your taste buds with its rich flavors and aromatic spices. This quick and easy recipe is perfect for busy weeknights, providing a satisfying meal that the whole family will love. The combination of juicy chicken and a spicy black pepper sauce will have everyone coming back for seconds!
Ingredients
- 500g chicken breast, diced
- 2 tablespoons black pepper
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 tablespoons vegetable oil
- Fresh cilantro for garnish
- Cooked rice, for serving
Servings and Cooking Time
This recipe serves 4. Preparation time is approximately 15 minutes, and cooking time is around 20 minutes.
Nutritional Value
Each serving of black pepper chicken contains approximately:
- Calories: 350
- Protein: 30g
- Fat: 10g
- Carbohydrates: 30g
- Sugar: 5g
These values are based on a serving size of one plate.
Step-by-Step Cooking Process
- Heat vegetable oil in a large skillet over medium heat.
- Add diced chicken and sauté until browned (about 5-7 minutes).
- Stir in minced garlic and ginger; cook for another minute.
- Add sliced onion and bell pepper, cooking until just tender.
- Sprinkle black pepper over the chicken and vegetables.
- Pour in soy sauce and oyster sauce, stirring to combine.
- Cook for an additional 5 minutes, allowing the sauce to thicken.
- Taste and adjust seasoning if necessary.
- Remove from heat and garnish with fresh cilantro.
- Serve hot over cooked rice.
Alternative Ingredients
You can substitute chicken with tofu for a vegetarian option or use different vegetables like broccoli or snap peas. Feel free to adjust the spices based on your heat preference!
Serving and Pairings
Black pepper chicken pairs well with steamed rice, quinoa, or noodles. Serve alongside a fresh salad or stir-fried vegetables for a complete meal.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through. This dish can be frozen for up to a month, but the texture may change slightly upon thawing.
Cooking Mistakes
- Overcooking the chicken can lead to dryness; cook just until done.
- Using too much black pepper may overpower the dish.
- Not marinating the chicken can result in less flavor.
- Forgetting to adjust the sauce can make the dish too salty.
- Cooking on too high heat can burn the garlic.
Helpful Tips
- Use freshly cracked black pepper for a stronger flavor.
- Let the chicken marinate for 30 minutes for enhanced taste.
- Try adding a splash of lime juice for extra brightness.
- Experiment with different vegetables for variety.
FAQs
Can I use other meats for this recipe?
Yes, you can use beef, pork, or shrimp as alternatives. Adjust cooking times accordingly to ensure meats are fully cooked.
Is this dish spicy?
The spice level can be adjusted by varying the amount of black pepper. Start with less if you’re sensitive to heat.
Can I make this dish ahead of time?
Yes, you can prepare the sauce and marinate the chicken ahead of time. Just cook it fresh when you’re ready to serve.
What sides go well with black pepper chicken?
Steamed rice, fried rice, or a simple salad complement the dish nicely, adding freshness and balance.
How can I make it healthier?
You can use less oil, leaner cuts of chicken, and add more vegetables to increase the nutritional value.
Conclusion
Black pepper chicken is an easy and flavorful dish perfect for any occasion. With its bold spices and tender chicken, it’s sure to become a family favorite. Try it tonight and enjoy a delicious meal that’s quick to prepare and satisfying!
Black Pepper Chicken
Ingredients
- 500 g chicken breast diced
- 2 tablespoons black pepper
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 2 cloves garlic minced
- 1 tablespoon ginger minced
- 1 bell pepper sliced
- 1 onion sliced
- 2 tablespoons vegetable oil
- Fresh cilantro for garnish
- Cooked rice for serving
Instructions
- Heat vegetable oil in a large skillet over medium heat.
- Add diced chicken and sauté until browned (about 5-7 minutes).
- Stir in minced garlic and ginger; cook for another minute.
- Add sliced onion and bell pepper, cooking until just tender.
- Sprinkle black pepper over the chicken and vegetables.
- Pour in soy sauce and oyster sauce, stirring to combine.
- Cook for an additional 5 minutes, allowing the sauce to thicken.
- Taste and adjust seasoning if necessary.
- Remove from heat and garnish with fresh cilantro.
- Serve hot over cooked rice.
