Indulge in this delicious honey glazed salmon recipe, where succulent salmon fillets are perfectly coated with a sweet and tangy honey marinade. This dish not only bursts with flavor but is also quick and easy to prepare, making it a fantastic choice for weeknight dinners or special occasions. Enjoy the delightful combination of honey, soy sauce, and garlic that elevates the natural richness of salmon, creating a meal that is sure to impress.
Ingredients
- 4 salmon fillets
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon fresh ginger, grated
- Black pepper to taste
- Chopped green onions for garnish
- Sesame seeds for garnish (optional)
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 10 minutes, and cooking time is around 15 minutes.
Nutritional Value
Each serving (1 salmon fillet) contains approximately:
– Calories: 300
– Protein: 30g
– Fat: 15g
– Carbohydrates: 20g
This nutritional information is based on a standard serving size for one person.
Step-by-Step Cooking Process
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, and grated ginger.
- Place the salmon fillets in a baking dish, skin side down.
- Pour the honey mixture over the salmon, ensuring it’s well coated.
- Season with black pepper to taste.
- Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily.
- Brush the salmon with the glaze halfway through cooking.
- Once done, remove from the oven and let it rest for a couple of minutes.
- Garnish with chopped green onions and sesame seeds if using.
- Serve warm with your choice of sides.
Alternative Ingredients
If you’re looking for alternatives, you can use maple syrup instead of honey for a different sweet flavor. Coconut aminos can be substituted for soy sauce for a gluten-free option. Fresh herbs like cilantro or parsley can also be added for extra freshness.
Serving and Pairings
Honey glazed salmon pairs beautifully with steamed vegetables, rice, or a fresh salad. Consider serving it alongside quinoa or roasted potatoes for a complete meal.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in the oven at 350°F (175°C) for about 10 minutes or until warmed through. This dish can be frozen, but it’s best consumed fresh.
Cooking Mistakes
- Overcooking the salmon can make it dry; aim for a slightly pink center.
- Not marinating long enough may result in less flavor.
- Using too much honey can overpower the dish; balance is key.
- Forgetting to season can lead to bland salmon.
- Not preheating the oven can affect cooking time and texture.
Helpful Tips
- Let the salmon rest after cooking for better flavor absorption.
- Experiment with different herbs for a unique twist.
- Pair with a citrus salad for a refreshing contrast.
- Use a meat thermometer for perfect doneness (145°F or 63°C).
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just ensure it’s thoroughly thawed before marinating and cooking for even results.
What can I serve with honey glazed salmon?
This dish goes well with rice, quinoa, steamed vegetables, or a fresh salad. Pair with a light white wine for a complete dining experience.
How do I know when the salmon is done?
The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Can I make this recipe ahead of time?
Yes, you can marinate the salmon a few hours in advance or even overnight. Just bake it fresh when ready to serve.
What type of salmon is best for this recipe?
Any fresh salmon fillet works well, but sockeye or king salmon are particularly flavorful options for this dish.
Conclusion
This honey glazed salmon recipe is a delightful combination of sweet and savory flavors that is sure to impress. It’s quick to prepare, making it perfect for busy weeknights, yet elegant enough for special occasions. Enjoy this delicious dish that is not only satisfying but also packed with nutrients.
Honey Glazed Salmon
Ingredients
- 4 salmon fillets
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 1 teaspoon fresh ginger grated
- Black pepper to taste
- Chopped green onions for garnish
- Sesame seeds for garnish optional
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, and grated ginger.
- Place the salmon fillets in a baking dish, skin side down.
- Pour the honey mixture over the salmon, ensuring it's well coated.
- Season with black pepper to taste.
- Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily.
- Brush the salmon with the glaze halfway through cooking.
- Once done, remove from the oven and let it rest for a couple of minutes.
- Garnish with chopped green onions and sesame seeds if using.
- Serve warm with your choice of sides.
