Indulge in the succulent flavors of lobster tail with this easy-to-follow recipe. Whether you’re celebrating a special occasion or treating yourself to a gourmet meal, this dish is sure to impress. The tender meat, combined with rich butter and aromatic herbs, creates a delightful culinary experience that will leave your taste buds dancing. Let’s dive into the details of crafting this exquisite seafood dish!
Ingredients
- 2 lobster tails
- 4 tablespoons of unsalted butter
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Servings and Cooking Time
This recipe serves 2. Preparation time is 10 minutes, and cooking time is approximately 15 minutes.
Nutritional Value
Each serving (1 lobster tail) contains approximately:
- Calories: 220
- Protein: 40g
- Fat: 8g
- Carbohydrates: 1g
- Sodium: 400mg
This nutritional information is based on one serving for one person.
Step-by-Step Cooking Process
- Preheat your oven to 350°F (175°C).
- Using kitchen scissors, cut the top of the lobster shell lengthwise.
- Gently pull apart the shell to expose the meat.
- In a small saucepan, melt the butter over medium heat.
- Add minced garlic and sauté until fragrant (about 1 minute).
- Stir in lemon juice, paprika, salt, and pepper.
- Brush the lobster meat generously with the garlic butter mixture.
- Place the lobster tails on a baking sheet, shell side down.
- Bake in the preheated oven for 12-15 minutes, until the meat is opaque.
- Remove from the oven and garnish with fresh parsley before serving.
Alternative Ingredients
You can substitute lobster tails with shrimp or crab legs if preferred. For a dairy-free option, use olive oil instead of butter, and consider adding a splash of white wine for added flavor.
Serving and Pairings
Lobster tails pair beautifully with garlic bread, a fresh salad, or steamed vegetables. Consider serving with a glass of white wine or a light, crisp beer for a complete dining experience.
Storage and Reheating
Store any leftover lobster in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in the oven at 300°F (150°C) until heated through. Avoid microwaving, as it can make the lobster tough. Freezing is not recommended for cooked lobster, as it can compromise texture.
Cooking Mistakes
- Overcooking the lobster, leading to rubbery meat.
- Not using enough seasoning can result in bland flavors.
- Skipping the butter basting can reduce richness.
- Using frozen lobster without proper thawing.
- Forgetting to preheat the oven can lead to uneven cooking.
Helpful Tips
- Choose fresh lobster tails for the best flavor.
- Experiment with different herbs for varied tastes.
- Serve immediately for the best texture and taste.
- Consider grilling for a smoky flavor.
FAQs
How do I know when lobster tail is cooked?
The lobster tail is cooked when the meat turns opaque and firm to the touch. An internal temperature of 145°F (63°C) is ideal.
Can I use frozen lobster tails?
Yes, but ensure they are completely thawed before cooking. This prevents uneven cooking and rubbery texture.
What is the best way to serve lobster tail?
Lobster tails are best served with melted butter and lemon wedges. They can also be incorporated into pasta or salads.
How long do I need to cook lobster tail?
Cooking time depends on the size, but generally, 12-15 minutes at 350°F (175°C) is sufficient for average-sized tails.
Can I grill lobster tails?
Absolutely! Grilling adds a delicious smoky flavor. Brush with oil and grill for about 5-7 minutes on medium heat.
Conclusion
This lobster tail recipe is a fantastic way to impress your guests or treat yourself to a luxurious meal at home. With simple ingredients and straightforward steps, you can create a restaurant-quality dish that highlights the sweet, tender flavors of lobster. Enjoy every bite of this culinary delight!

Lobster Tail Recipe
Ingredients
- 2 lobster tails
- 4 tablespoons unsalted butter
- 2 cloves garlic minced
- 1 tablespoon lemon juice
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley chopped (for garnish)
Instructions
- Preheat your oven to 350°F (175°C).
- Using kitchen scissors, cut the top of the lobster shell lengthwise.
- Gently pull apart the shell to expose the meat.
- In a small saucepan, melt the butter over medium heat.
- Add minced garlic and sauté until fragrant (about 1 minute).
- Stir in lemon juice, paprika, salt, and pepper.
- Brush the lobster meat generously with the garlic butter mixture.
- Place the lobster tails on a baking sheet, shell side down.
- Bake in the preheated oven for 12-15 minutes, until the meat is opaque.
- Remove from the oven and garnish with fresh parsley before serving.