Are you looking for a flavorful and tender beef dish that will impress your family and friends? This London Broil recipe is the perfect solution! With its robust marinated flavor and juicy texture, it’s an ideal choice for gatherings or a cozy dinner at home. Follow along to master this delightful dish that pairs beautifully with a variety of sides.
Ingredients
– 2 pounds flank steak
– 1/2 cup soy sauce
– 1/4 cup olive oil
– 1/4 cup red wine vinegar
– 3 cloves garlic, minced
– 2 tablespoons brown sugar
– 1 teaspoon black pepper
– 1 teaspoon onion powder
– 1 teaspoon dried rosemary
– Salt to taste
Servings and Cooking Time
This recipe makes approximately 6 servings. Preparation time is about 15 minutes, and cooking time is around 15-20 minutes.
Nutritional Value
Each serving (approximately 4 oz) contains about 250 calories, 18g protein, 20g fat, 2g carbohydrates, and 0g fiber. This information is based on one serving.
Step-by-Step Cooking Process
1. In a large bowl, combine soy sauce, olive oil, red wine vinegar, minced garlic, brown sugar, black pepper, onion powder, and rosemary to create the marinade.
2. Place the flank steak in a resealable plastic bag and pour the marinade over it.
3. Seal the bag and refrigerate for at least 4 hours, preferably overnight for maximum flavor.
4. Preheat your grill or broiler to high heat.
5. Remove the steak from the marinade and discard the marinade.
6. Season the steak with salt on both sides.
7. Place the steak on the grill or broiler and cook for about 5-7 minutes per side for medium-rare.
8. Use a meat thermometer to check for an internal temperature of 130°F for medium-rare.
9. Once cooked, remove the steak from the heat and let it rest for 10 minutes.
10. Slice the steak against the grain into thin strips and serve immediately.
Alternative Ingredients
If you prefer, you can substitute flank steak with skirt steak or sirloin. For a gluten-free option, use tamari sauce instead of soy sauce. Feel free to adjust the herbs and spices according to your taste.
Serving and Pairings
London Broil pairs wonderfully with roasted vegetables, mashed potatoes, or a fresh garden salad. For a complete meal, consider serving it with a side of garlic bread or a light sauce like chimichurri.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, slice the steak and warm it in a skillet over low heat. London Broil can also be frozen; wrap it tightly in foil or plastic wrap for up to 2 months.
Cooking Mistakes
– Don’t skip marinating; it’s crucial for flavor.
– Avoid overcooking the steak to prevent dryness.
– Let the meat rest after cooking for better juiciness.
– Use a meat thermometer for accurate doneness.
– Slice against the grain to ensure tenderness.
Helpful Tips
– For extra flavor, add herbs like thyme or parsley to the marinade.
– Experiment with different vinegars to change the taste profile.
– Use a cast-iron skillet if you don’t have access to a grill.
– Try letting the meat marinate longer for richer flavor.
FAQs
How long should I marinate the London Broil?
For the best flavor and tenderness, marinate the London Broil for at least 4 hours, but overnight is ideal. This allows the marinade to penetrate the meat effectively.
What is the best way to serve London Broil?
London Broil is best served sliced against the grain, which helps maintain its tenderness. It can be enjoyed on its own or in sandwiches, salads, or wraps.
Can I cook London Broil in the oven?
Yes, you can cook London Broil in the oven. Broil it on a baking sheet for about 5-7 minutes per side, depending on your desired doneness.
Is London Broil a tough cut of meat?
While London Broil can be tougher than other cuts, marinating and cooking it correctly will result in a tender and flavorful dish. Slicing against the grain is also essential for tenderness.
Can I freeze leftovers?
Yes, you can freeze cooked London Broil. Ensure it’s wrapped tightly to prevent freezer burn, and consume it within 2 months for the best quality.
Conclusion
This London Broil recipe is a fantastic way to elevate a simple cut of beef into a delicious and satisfying meal. With its rich flavors and tender texture, it’s perfect for any gathering or family dinner. Enjoy this dish with your favorite sides, and don’t forget to share it with your loved ones!
London Broil Recipe
Ingredients
- 2 pounds flank steak
- 1/2 cup soy sauce
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 3 cloves garlic minced
- 2 tablespoons brown sugar
- 1 teaspoon black pepper
- 1 teaspoon onion powder
- 1 teaspoon dried rosemary
- Salt to taste
Instructions
- In a large bowl, combine soy sauce, olive oil, red wine vinegar, minced garlic, brown sugar, black pepper, onion powder, and rosemary to create the marinade.
- Place the flank steak in a resealable plastic bag and pour the marinade over it.
- Seal the bag and refrigerate for at least 4 hours, preferably overnight.
- Preheat your grill or broiler to high heat.
- Remove the steak from the marinade and discard the marinade.
- Season the steak with salt on both sides.
- Place the steak on the grill or broiler and cook for about 5-7 minutes per side.
- Use a meat thermometer to check for an internal temperature of 130°F for medium-rare.
- Once cooked, remove the steak from the heat and let it rest for 10 minutes.
- Slice the steak against the grain into thin strips and serve immediately.
