Indulge in the robust flavors of this classic meat sauce recipe, ideal for pasta lovers and comfort food seekers alike. This dish combines ground meat, aromatic vegetables, and a rich tomato base, simmered to perfection. Whether you’re preparing a family dinner or meal prepping for the week, this recipe is versatile and satisfying. Let’s dive into the details and create a hearty sauce that will elevate any meal!
Ingredients
– 1 lb ground beef (or turkey)
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 carrot, finely chopped
– 1 celery stalk, finely chopped
– 1 can (28 oz) crushed tomatoes
– 2 tbsp tomato paste
– 1 tsp dried oregano
– 1 tsp dried basil
– Salt and pepper to taste
– Olive oil for cooking
– Fresh basil for garnish
Servings and Cooking Time
This recipe yields approximately 4 servings. Preparation time is about 15 minutes, with an additional cooking time of 30-40 minutes.
Nutritional Value
Each serving (about 1 cup) contains approximately:
– Calories: 300
– Protein: 25g
– Fat: 15g
– Carbohydrates: 20g
– Fiber: 3g
This nutritional value is based on one serving for one person.
Step-by-Step Cooking Process
1. Heat olive oil in a large skillet over medium heat.
2. Add diced onions and sauté until translucent, about 5 minutes.
3. Stir in minced garlic and cook for another minute.
4. Add the chopped carrot and celery, cooking for an additional 5 minutes.
5. Increase the heat and add the ground meat, cooking until browned.
6. Drain excess fat if necessary, then stir in the crushed tomatoes.
7. Add tomato paste, oregano, basil, salt, and pepper.
8. Bring the sauce to a simmer, reducing heat to low.
9. Let the sauce simmer for 30 minutes, stirring occasionally.
10. Taste and adjust seasoning as needed before serving.
Alternative Ingredients
You can substitute ground beef with ground turkey or chicken for a leaner option. Additionally, use canned diced tomatoes if you prefer a chunkier sauce, and fresh herbs instead of dried for a more vibrant flavor.
Serving and Pairings
This meat sauce pairs beautifully with spaghetti, lasagna, or even as a filling for stuffed peppers. Serve it with a side of garlic bread and a fresh salad for a complete meal.
Storage and Reheating
Store any leftover meat sauce in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 3 months. To reheat, simply warm it on the stovetop over low heat or in the microwave until heated through.
Cooking Mistakes
– Don’t rush the browning of the meat; it adds flavor.
– Avoid adding too much liquid; the sauce should be thick.
– Don’t skip the simmering time; it enhances the flavors.
– Be cautious with salt; adjust after tasting.
– Use fresh ingredients for the best flavor.
Helpful Tips
– Cook the sauce a day ahead for deeper flavors.
– Consider adding red wine for complexity.
– Use a mix of meats for varied texture.
– Always taste before serving to adjust seasonings.
FAQs
How can I make my meat sauce thicker?
To thicken your meat sauce, let it simmer longer to reduce excess liquid. You can also add a bit of tomato paste or grated cheese to help with thickness.
Can I use fresh tomatoes instead of canned?
Yes, fresh tomatoes can be used. You’ll need about 2 pounds of fresh tomatoes. Blanch, peel, and chop them before adding to the sauce.
What can I serve with meat sauce?
Meat sauce is versatile and pairs well with pasta, rice, or even polenta. It can also be used in lasagna or as a topping for baked potatoes.
How long does meat sauce last in the fridge?
Meat sauce can last in the refrigerator for up to 3 days when stored in an airtight container. Make sure it’s cooled before refrigerating.
Can I freeze meat sauce?
Absolutely! Meat sauce can be frozen for up to 3 months. Just make sure to cool it completely before transferring it to a freezer-safe container.
Conclusion
This meat sauce recipe is a timeless classic that brings comfort and flavor to any meal. With its hearty ingredients and rich taste, it’s perfect for family dinners or meal prep. Enjoy it with your favorite pasta or as a savory topping for various dishes. Happy cooking!
Meat Sauce Recipe
Ingredients
- 1 lb ground beef or turkey
- 1 medium onion diced
- 2 cloves garlic minced
- 1 carrot finely chopped
- 1 celery stalk finely chopped
- 1 can 28 oz crushed tomatoes
- 2 tbsp tomato paste
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- Olive oil for cooking
- Fresh basil for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced onions and sauté until translucent, about 5 minutes.
- Stir in minced garlic and cook for another minute.
- Add the chopped carrot and celery, cooking for an additional 5 minutes.
- Increase the heat and add the ground meat, cooking until browned.
- Drain excess fat if necessary, then stir in the crushed tomatoes.
- Add tomato paste, oregano, basil, salt, and pepper.
- Bring the sauce to a simmer, reducing heat to low.
- Let the sauce simmer for 30 minutes, stirring occasionally.
- Taste and adjust seasoning as needed before serving.
