Dive into the flavors of Mongolia with this delicious ground beef noodles recipe. This dish combines tender beef, fresh vegetables, and perfectly cooked noodles, all tossed in a savory sauce. It’s a quick and easy meal that’s sure to please the whole family, making it an ideal choice for busy weeknights or casual gatherings. Let’s get cooking!
Ingredients
- 8 oz egg noodles
- 1 lb ground beef
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 3 green onions, chopped
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sesame oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Servings and Cooking Time
This recipe serves 4 people, with a preparation time of 10 minutes and a cooking time of 15 minutes.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately 350 calories, 20g fat, 30g carbohydrates, and 20g protein.
Step-by-Step Cooking Process
- Cook the egg noodles according to package instructions, then drain and set aside.
- In a large skillet, heat sesame oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add ground beef and cook until browned, breaking it up with a spatula.
- Stir in sliced bell pepper and broccoli florets, cooking for about 5 minutes.
- Pour in soy sauce and oyster sauce, mixing well.
- Add cooked noodles to the skillet and toss everything together.
- Season with salt and pepper to taste.
- Remove from heat and stir in chopped green onions.
- Garnish with fresh cilantro before serving.
Alternative Ingredients
You can substitute ground turkey or chicken for a lighter option. For a vegetarian version, use tofu or tempeh, and replace the soy sauce with tamari for a gluten-free dish.
Serving and Pairings
Serve this dish with a side of steamed vegetables or a light salad. It pairs wonderfully with a chilled Asian-style cucumber salad or spring rolls.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 2-3 minutes or warm in a skillet over medium heat. This dish can also be frozen for up to a month.
Cooking Mistakes
- Overcooking the noodles, making them mushy.
- Not browning the beef enough, leading to less flavor.
- Adding too much soy sauce, which can make the dish overly salty.
- Skipping the garlic, as it adds essential flavor.
- Not letting the vegetables cook long enough for tenderness.
Helpful Tips
- Use fresh vegetables for the best flavor and texture.
- Marinate the beef for an hour for enhanced taste.
- Consider adding a pinch of red pepper flakes for heat.
- Garnish with sesame seeds for an extra crunch.
FAQs
Can I use different types of noodles?
Yes, you can substitute egg noodles with rice noodles, udon, or even whole wheat noodles based on your preference.
Is this recipe gluten-free?
To make this recipe gluten-free, use gluten-free soy sauce or tamari, and check the noodle packaging for gluten-free options.
Can I make this dish spicy?
Absolutely! Add some chili paste or sliced jalapeños for a spicy kick. Adjust the amount based on your heat preference.
How can I add more vegetables?
Feel free to add any other vegetables you like, such as carrots, snap peas, or bok choy for extra nutrition and color.
What should I serve with Mongolian beef noodles?
This dish pairs well with spring rolls, a side salad, or steamed dumplings for a complete meal.
Conclusion
Mongolian ground beef noodles are a quick and tasty dish that brings a world of flavor to your dinner table. Perfect for busy nights, this recipe is versatile and easy to customize, ensuring everyone will love it. Enjoy your cooking adventure!
Mongolian Ground Beef Noodles
Ingredients
- 8 oz egg noodles
- 1 lb ground beef
- 1 bell pepper sliced
- 1 cup broccoli florets
- 3 green onions chopped
- 3 cloves garlic minced
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sesame oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Cook the egg noodles according to package instructions, then drain and set aside.
- In a large skillet, heat sesame oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add ground beef and cook until browned, breaking it up with a spatula.
- Stir in sliced bell pepper and broccoli florets, cooking for about 5 minutes.
- Pour in soy sauce and oyster sauce, mixing well.
- Add cooked noodles to the skillet and toss everything together.
- Season with salt and pepper to taste.
- Remove from heat and stir in chopped green onions.
- Garnish with fresh cilantro before serving.
